Although diet soda pop has no calories, sugar or fat, it has been linked to the development of type 2 diabetes and heart complaints in several studies.
Studies have shown that just one serving of an artificially sweetened beverage per day is associated with an increased risk of type 2 diabetes 8 – 13 (22Trusted Source, 23Trusted Source).
A study of 64,850 women noted that naturally sweetened beverages were associated with a 21-fold increased risk of developing type 2 diabetes. Still, it still had half the threat associated with regular sticky drinks. Similar results have been observed in other studies (24 trusted sources, 25 trusted sources, 26 trusted sources, 27 trusted sources).
Again, a recent review sets up that diet soda pop is not associated with an increased threat of diabetes. Also, another study concluded that the health status of any organization, weight changes and actors’ body mass index can be explained (28 trusted sources, 29 trusted sources).
Diet soda pop has also been linked to increased risk of high blood pressure and heart complaints.
A review of four studies including 227,254 people found that for every serving of naturally sweetened libations per day, there was a 9 increased risk of high blood pressure. Other studies have set up similar results (30Trusted Source, 31Trusted Source, 32Trusted Source).
Also, one study linked diet soda pop to a slight increase in the risk of stroke, but this was based on experimental data only ( 33Trusted Source ).
As most of the studies were experimental, it may be that the association could be interpreted differently. It’s possible that people who were previously at risk for diabetes and high blood pressure chose to drink more diet soda pop ( 24Trusted Source , 34Trusted Source , 35Trusted Source ).
More direct experimental findings are warranted to determine if there is a true causal relationship between diet soda pop and increases in blood sugar or blood pressure.
summary
Experimental studies have linked diet soda pop to an increased risk of type 2 diabetes, high blood pressure, and stroke. As yet, exploration of potential reasons for these findings is lacking These may be due to previous threatening factors such as rotator cuff.
Diet soda pop and order health
Drinking diet soda pop has been linked to an increased threat of habitual compulsive complaints.
A recent study anatomized the diets of 15,368 people and determined that the threat of developing end-stage order complaints increased with the number of glasses of diet soda pop consumed per week.
Compared to those who drank less than one glass per week, those who drank seven glasses of diet soda pop per week had nearly twice the risk of ordering complaints ( 36Trusted Source ).
One suggested cause for order loss is soda pop’s high phosphorus content, which can increase the acid load on feathers ( 36Trusted Source , 37Trusted Source ).
Still, it’s also been suggested that people who consume large amounts of diet soda pop may be doing so to compensate for other poor appetite and life factors that may contribute to the development of single-order complaints ( 36Trusted Source , 38Trusted Source ).
Interestingly, studies investigating diet soda pop products on the development of order monuments have produced mixed results.
One experimental study noted that diet soda pop alkys
There was a slightly increased threat from the Cravestone development, but the threat was much lower than the threat associated with drinking regular soda pop. Additionally, this study was not supported by other research (39 credible sources).
Another study suggests that the high citrate and malate content of some diet tonics may help treat kidney stones, especially in people with low urine pH and uric acid stones. Still, more exploration and mortal research is demanded (40 trusted sources).
summary
Experimental studies have established a correlation between drinking large amounts of diet soda pop and the development of Alzheimer’s disease. However, an underlying cause could be increased acid cargo on feathers due to its high phosphorus content, if diet soda pop gave rise to it.
It is associated with preterm delivery and nonage rotundity
Drinking diet soda pop during pregnancy has been linked to some negative problems, including preterm delivery and anaesthesia.
A Norwegian study of 60,761 pregnant women established that intake of naturally sweetened and sugary drinks was associated with 11 elevated threats of preterm delivery (41 trusted sources).
Previous Danish findings support these results. A study of nearly 60,000 women found that women who consumed one serving of diet soda pop per day were 1.4 times more likely to have a preterm delivery than those who did not ( 42Trusted Source ).
Still, a recent study of 8,914 women in England found no association between diet cola and preterm delivery. Still, aut
